There’s another way to do caregiving

Direction, clarity, and calm for caregiving and life's big shifts. From someone who’s been there

Your caregiving journey deserves support

Help's Here

Sounds familiar?

“I’m overwhelmed and don’t know what to do next.”

DAWN offers clear, step-by-step guidance so you can stop reacting and start planning, with confidence.
“I’m exhausted but afraid to stop. Everything depends on me.”

I help you build sustainable rhythms; so you can keep going without burning out.
“I’m constantly putting myself last and it’s starting to show.”

DAWN’s support helps you rebuild routines that include you, without guilt.
"I feel like I'm drowning in medical jargon and insurance rules."

Transform healthcare overwhelm into informed action with insider knowledge and step-by-step guidance.
"I give everything to my patients, then go home empty with nothing left for my own family."

No need to explain the emotional toll of your work; I understand it intimately
“I feel alone and no one really gets what I’m going through.”

You’ll find connection, community, and real understanding, so you never have to carry it all alone.

I've been where you are

tapped out & torn between love and exhaustion

Welcome to DAWN

If you're reading this, you're probably exhausted.
Not just tired, but soul-deep depleted from coordinating complex medical care while putting everyone else's needs before your own. Whether you're managing aging parents' healthcare, working as a professional caregiver, or navigating insurance mazes, you know what it feels like to lose yourself in the process.

I'm Dawn (yes, that's really my name), a Registered Nurse and Certified Case Manager with 28+ years of healthcare experience. I've been both the professional on the medical team AND the family member in the waiting room. I understand the weight you're carrying from both sides.

After caring for my mother through cancer to end-of-life and now supporting my oxygen-dependent aunt, I learned what no nursing school taught me: you can't provide sustainable care for others without caring for yourself first.

That's why I created the DAWN approach, not just support, but a path that addresses both the practical overwhelm of care coordination AND the personal burnout that comes with caregiving.

This is where you stop surviving and start thriving.

Welcome Home

Learn more

How I support you

ONLINE PROGRAM

Self-paced courses providing professional knowledge and step-by-step guidance for confident caregiving decisions. Learn at your own pace with flexibility that fits your busy life.
Perfect for: Those who want expert guidance on their schedule
COMMUNITY

Connect with others who truly understand your journey in our private Caregiver Support Group. Plus our comprehensive Caregiver Membership (launching soon) for ongoing support and resources.
Perfect for: Anyone who feels isolated in their caregiving experience
WELLNESS COACHING

Personal support to prevent and recover from caregiver burnout. Using the DAWN approach, rebuild your energy and create sustainable self-care practices that actually work in real life.
Perfect for: Family caregivers feeling overwhelmed and depleted or healthcare professionals experiencing compassion fatigue
CARE MANAGEMENT

Professional healthcare coordination and advocacy from an RN who knows the system. Navigate insurance, coordinate providers, plan transitions, and ensure your loved one gets appropriate care while reducing your stress.
Perfect for: Families managing complex medical situations, multiple specialists, insurance challenges, or care transitions

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“The only practice that supports both your practical caregiving needs AND your personal transformation. Because you shouldn’t have to choose between navigating the healthcare system and healing your own soul.”

The DAWN Approach™️: Complete Support for Caregivers

Whether you need care management, wellness support, or both, the DAWN Approach guides you through:

DISCOVER

Care Management: Assess current care gaps, resources, and coordination needs
Wellness: Reconnect with who you are beneath all the giving and caregiving responsibilities

ALIGN

Care Management: Create coordinated care plans with all providers and family members
Wellness: Bridge the gap between your caregiving role and personal values and needs

WELLNESS

Care Management: Ensure care plans support overall health goals and family sustainability
Wellness: Address your whole being - mind, body, and spirit - moving beyond surviving to thriving

NOURISH

Care Management: Develop sustainable care systems that don't drain family resources
Wellness: Create ongoing practices that help you serve from overflow instead of depletion

Transform both your care coordination and personal well-being with expert guidance designed to address the complete caregiving experience.