Fun Times!
I know, I know. FUN?! What's that?
As caregivers, we often forget that fun is an important part of life we shouldn't give up on. Not just for our loved ones, but for ourselves too.
Here are just "a few" 😉 ideas to balance out your caregiver experience and actually have some fun with your loved one. Keep an open mind, some of these might surprise you!
♟️ Board and Card Games
Stimulate the mind with classics like Monopoly, Scrabble, or try something new. The friendly competition might bring out sides of your loved one you haven't seen in a while.
🧩 Puzzles
A relaxing way to bond that encourages teamwork. There's something satisfying about finding that perfect piece together.
🥘 Cooking Together
I wish I did this more and actually wrote down those recipes! You know how they cook, "a pinch of this, a pour of that." So hard to get actual measurements from them! 🤦🏽♀️ But those are often the best dishes.
👨🌾 Gardening
I've "heard" it's therapeutic (I have bug-phobia 😬), but the fresh air and sunshine really can do wonders for both of you.
📺 Movie or TV Marathon
Pick a theme and binge together. Cozy blankets and popcorn for the full cinema experience. This is my personal favorite!
🧶 Crafting and DIY Projects
Try painting, knitting, or scrapbooking. These activities spark creativity, provide a sense of accomplishment, and create lasting keepsakes.
🧑🧑🧒 Storytelling Sessions
Share stories from your childhood or encourage them to recall memorable experiences. This strengthens family bonds, preserves traditions, and gives them a chance to be heard; really heard.
🥾 Nature Walks
Enjoy the outdoors and a change of scenery. Nature benefits both physical and mental health, even if it's just a short stroll.
🎵 Music and Dance
Play music from their favorite era and have a little dance party in the living room. Music therapy can be incredibly uplifting and brings back joyful memories.
🖥️ Virtual Tours
If mobility is an issue, explore virtual tours of famous museums or landmarks together. New experiences from the comfort of home.
🧘🏽♀️ Exercise Classes
Participate in senior-friendly exercise classes like chair yoga or tai chi. Gentle movement is great for maintaining health and well-being.
📷 Photography Outings
Go on a photography adventure, capturing nature or family moments. This can be a fun way to express creativity and create new memories to relive later.
The Bottom Line
Get creative and allow this often-overlooked element back into your life. Fun definitely helps lighten the weight of caregiving: for both of you.
Remember, you're not just a caregiver. You're still a person who deserves joy, laughter, and yes... fun times.